Weigh In record (no journal entry) for 24 June 2021
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159.0 lb
Lost so far: 2.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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216 kcal
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Fat: 2.57g | Prot: 12.52g | Carb: 37.90g.
Breakfast: Harry Zwiebelbrot, Grafschafter Vollkornsandwich, Normaler Kaffee, Kaufland Frischkäsezubereitung Light, Erdbeer-Rhabarber-Marmelade (Eigene), K Klassic Delikatess Lachsschinken. more...
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steady weight
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alabaster2's weight history
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