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今天大大了
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128.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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473 kcal
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Fat: 24.49g | Prot: 47.54g | Carb: 16.65g.
Breakfast: 全聯 豬里肌肉片, 煎雞蛋. Lunch: 肉燥, 滷蛋, 地瓜葉, 無糖豆漿. more...
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losing 18.5 lb a week
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