Weigh In record (no journal entry) for 17 June 2021
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119.5 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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1106 kcal
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Fat: 29.18g | Prot: 97.86g | Carb: 112.03g.
Breakfast: Myprotein Impact Whey Protein, Sojasun Bifidus Bianco. Lunch: Iper Fagiolini Finissimi Surgelati, Farina di Ceci, Sale, Mentha, Basilico, Lenticchie Cotte. Dinner: Fiorentini Gallette con Semi di Chia, Athena Filetti di Merluzzo Atlantico, Insalata Mista Verde. Snacks/Other: Algida Winner Taco, Milk Milk Pro Cacao. more...
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gaining 0.4 lb a week
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