Weigh In record (no journal entry) for 14 June 2021
|
109.8 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2021:
|
916 kcal
|
Fat: 41.70g | Prot: 27.57g | Carb: 103.98g.
Breakfast: Dolce Gusto Cappuccino Intenso. Lunch: Erdbeeren. Dinner: Burger King Cheddar Cheese Dip, Harvest Basket Süßkartoffel Pommes, Burger King Western Burger. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmami's weight history
|