Weigh In record (no journal entry) for 12 June 2021
|
112.4 lb
Lost so far: 63.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2021:
|
369 kcal
|
Fat: 24.44g | Prot: 7.38g | Carb: 31.00g.
Breakfast: Dolce Gusto Cappuccino Intenso. Dinner: Erdbeeren. Snacks/Other: Alesto Macadamia. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmami's weight history
|