Weigh In record (no journal entry) for 09 June 2021
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164.0 lb
Lost so far: 5.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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608 kcal
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Fat: 20.51g | Prot: 35.85g | Carb: 71.48g.
Breakfast: Нескафе Кофе со Сгущенным Молоком, Леовит Каша Семолино с Фруктами, Кофе. Lunch: Мираторг Котлета из Индейки, Щи с Мясом. more...
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steady weight
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🥗KatyVer83🥗's weight history
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