Weigh In record (no journal entry) for 09 June 2021
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126.3 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1037 kcal
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Fat: 24.95g | Prot: 70.91g | Carb: 72.70g.
Breakfast: Lidl Dessert Proteico Vaniglia . Lunch: Carosio Riso Venere Integrale, Uovo Sodo. Dinner: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Vino Chardonnay, Olio Extra Vergine di Oliva, Calamari. Snacks/Other: Fruittella Good For You Mix Energia. more...
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losing 0.2 lb a week
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