Weigh In record (no journal entry) for 28 May 2021
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194.6 lb
Lost so far: 9.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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175 kcal
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Fat: 3.00g | Prot: 31.00g | Carb: 8.00g.
Breakfast: Starbucks Iced Coffee Medium Roast (Tall), Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 0.6 lb a week
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brookecopeland's weight history
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