Weigh In record (no journal entry) for 08 June 2021
|
208.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2021:
|
1555 kcal
|
Fat: 79.13g | Prot: 126.35g | Carb: 80.43g.
Breakfast: То, Что Надо! Творог 5%, FIT-Rx 100% Whey, Магнит Банан, Яйцо Куриное, Приволжский Молоко 3,2%. Lunch: Приволжский Молоко 3,2%, Яйцо (Целое), Гречка Отварная, Карбонат. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#goldfish#'s weight history
|