Weigh In record (no journal entry) for 08 June 2021
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142.2 lb
Lost so far: 1.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1385 kcal
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Fat: 40.69g | Prot: 49.14g | Carb: 204.22g.
Breakfast: Alpro Barista Hafer. Lunch: Gemüsecurry, Basmati-Reis. Dinner: Bananenbrot, Kohlrabi, HEJ Nutrition Natural Protein - Vegan Chocolate, Kartoffelbrot. Snacks/Other: Confiserie Firenze Donauwelle. more...
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gaining 1.5 lb a week
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