Weigh In record (no journal entry) for 06 June 2021
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110.0 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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640 kcal
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Fat: 37.52g | Prot: 31.63g | Carb: 45.28g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Quiche Lorraine. Dinner: Aldi Serrano Schinken, Saint Albray Weichkäse, Tuc Classic. Snacks/Other: Dolce Gusto Cappuccino. more...
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gaining 0.8 lb a week
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hmami's weight history
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