Weigh In record (no journal entry) for 05 June 2021
|
164.2 lb
Lost so far: 5.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2021:
|
1282 kcal
|
Fat: 38.11g | Prot: 30.70g | Carb: 94.48g.
Breakfast: Нескафе Кофе со Сгущенным Молоком. Lunch: Творог 18%. Dinner: Роллы Филадельфия, Красное Столовое Вино. Snacks/Other: Яблоко Зеленое. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🥗KatyVer83🥗's weight history
|