Weigh In record (no journal entry) for 05 June 2021
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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686 kcal
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Fat: 23.83g | Prot: 10.48g | Carb: 105.49g.
Lunch: Пирожок с Капустой. Dinner: Red Bull Red Bull, Lay's Чипсы из Печи Лисички в Сметане. more...
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losing 0.7 lb a week
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