Weigh In record (no journal entry) for 05 June 2021
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167.8 lb
Lost so far: 58.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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594 kcal
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Fat: 25.96g | Prot: 25.58g | Carb: 65.66g.
Lunch: Zimbo Jagdwurst, Tomatensoße, Nudeln (Gekocht), Milbona High Protein Quarkriegel. more...
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losing 0.9 lb a week
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teufelchen176's weight history
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