Weigh In record (no journal entry) for 04 June 2021
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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801 kcal
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Fat: 41.01g | Prot: 35.68g | Carb: 57.16g.
Breakfast: Нескафе Кофе со Сгущенным Молоком. Lunch: Морковь по-Корейски, Шашлык из Свинины. Dinner: Леовит Кисель Очищающий, Фанагория Вино Красное Полусладкое, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Клубника. more...
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losing 12.3 lb a week
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🥗KatyVer83🥗's weight history
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