Weigh In record (no journal entry) for 02 June 2021
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138.0 lb
Lost so far: 25.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1605 kcal
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Fat: 56.79g | Prot: 130.92g | Carb: 134.90g.
Breakfast: Победа Шоколад Горький 72% без Сахара, Тысяча Озер Сыр Лёгкий 15%, Nutiva Кокосовое Масло, Чудесный Край Смесь Зерновых Хлопьев, Яйцо, Мистраль Отруби Овсяные, Яйцо. Lunch: Пангасиус, Гречка. Dinner: Пангасиус. more...
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losing 4.6 lb a week
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