Weigh In record (no journal entry) for 01 June 2021
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240.3 lb
Lost so far: 47.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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635 kcal
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Fat: 21.09g | Prot: 54.76g | Carb: 62.70g.
Breakfast: Milbona Skyr Pur, Haselnüsse, Kiwi, Heidelbeeren, Banane, Apfel. Dinner: Gut & Günstig Knusper Dinos, Gut & Günstig French Dressing, Milbona Skyr Pur, Linessa Mozzarella Light, Eisbergsalat, Lollo Rosso, Gurke (mit Schale), Strauchtomaten. more...
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losing 9.3 lb a week
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