Weigh In record (no journal entry) for 01 June 2021
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138.5 lb
Lost so far: 49.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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826 kcal
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Fat: 39.53g | Prot: 15.66g | Carb: 108.69g.
Dinner: Butterbrezel. Snacks/Other: Dürüm, Bresso Walnuss, Dattel, Banane. more...
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gaining 0.4 lb a week
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