Weigh In record (no journal entry) for 30 May 2021
|
128.7 lb
Lost so far: 15.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2021:
|
1905 kcal
|
Fat: 81.16g | Prot: 86.76g | Carb: 203.99g.
Breakfast: Yakult Yakult Plus, Melinda Mela, Albicocche. Lunch: Esselunga Olio Extravergine di Oliva, Pane Bianco, Capesante, Esca Cozze alla Marinara. Dinner: Certossa Fette Biscottate ai Cereali, Quadro Carni e Salumi Salame Crudo, Esselunga Olio Extravergine di Oliva, Alce Nero Spaghetti Integrali Grano Duro. Snacks/Other: Nutella Biscuits. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#marinella's weight history
|