Weigh In record (no journal entry) for 28 May 2021
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125.4 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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551 kcal
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Fat: 22.79g | Prot: 23.99g | Carb: 65.89g.
Breakfast: Kirschtomaten, Marmelade, Mehrkornbrot, Aldi Brötchen, Rama Margarine, Gutes Land Gouda. more...
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gaining 4.6 lb a week
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