Weigh In record (no journal entry) for 26 May 2021
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165.3 lb
Lost so far: 4.4 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1631 kcal
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Fat: 44.49g | Prot: 48.50g | Carb: 159.72g.
Breakfast: Нескафе Кофе со Сгущенным Молоком. Lunch: Кефир 2,5%, Котлета Свиная, Салат Оливье. Dinner: Северная Компания Набор Хребтов Семги г/К, Zatecky Gus Пиво Светлое. Snacks/Other: Сушеный Ананас. more...
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gaining 6.2 lb a week
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