Weigh In record (no journal entry) for 26 May 2021
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222.0 lb
Lost so far: 70.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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3257 kcal
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Fat: 104.40g | Prot: 162.49g | Carb: 400.03g.
Breakfast: Milbona Yogurt Colato Greco Vaniglia, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Patate Crude, Primadonna Olio Extra Vergine di Oliva, Pomodori Ciliegini, Freshona Capperi, Origano, Gastronomia di Mare Filetti di Salmone Norvegese con Pelle. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Puttanesca, De Cecco Fusilli Integrali. Snacks/Other: Sondey Brown Rice Cakes Amaranth e Millet, Sondey Waffle. more...
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gaining 10.8 lb a week
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roberto_DIESEL's weight history
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