Weigh In record (no journal entry) for 26 May 2021
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114.0 lb
Lost so far: 62.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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500 kcal
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Fat: 20.20g | Prot: 13.47g | Carb: 55.18g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Erdbeeren, Aldi Trauben Kernlos, Verpoorten Eierlikör. Snacks/Other: Saint Albray Französischer Weichkäse, Tuc Classic. more...
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losing 12.3 lb a week
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hmami's weight history
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