Weigh In record (no journal entry) for 26 May 2021
|
114.0 lb
Lost so far: 62.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2021:
|
500 kcal
|
Fat: 20.20g | Prot: 13.47g | Carb: 55.18g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Erdbeeren, Aldi Trauben Kernlos, Verpoorten Eierlikör. Snacks/Other: Saint Albray Französischer Weichkäse, Tuc Classic. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmami's weight history
|