Weigh In record (no journal entry) for 24 May 2021
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189.2 lb
Lost so far: 2.6 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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361 kcal
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Fat: 6.54g | Prot: 11.37g | Carb: 63.61g.
Breakfast: Чай с Молоком, Банан, Nordic Овсяная Каша. more...
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losing 9.3 lb a week
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