Weigh In record (no journal entry) for 24 May 2021
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163.6 lb
Lost so far: 6.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1577 kcal
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Fat: 77.71g | Prot: 194.73g | Carb: 11.67g.
Breakfast: Нескафе Кофе со Сгущенным Молоком, Яйцо (Целое). Lunch: Свиная Корейка (Вырезка). Dinner: Жареная или Запеченная Курица. more...
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losing 6.2 lb a week
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🥗KatyVer83🥗's weight history
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