Weigh In record (no journal entry) for 23 May 2021
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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955 kcal
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Fat: 21.37g | Prot: 76.32g | Carb: 118.65g.
Breakfast: Sale, Myprotein Proteine Vegan Blend, Alpro Latte di Cocco e Mandorla. Lunch: Primadonna Olio Evo , Zucchine, Carote, Curtiriso Riso Basmati. Dinner: Il Viaggiator Goloso Gallette di Mais Biologiche, Cavolfiore, Carote, Insalata Mista, Uovo, Albume d'uovo. Snacks/Other: Lidl Dessert Proteico Vaniglia . more...
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gaining 0.1 lb a week
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