Weigh In record (no journal entry) for 23 May 2021
|
129.4 lb
Lost so far: 14.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2021:
|
1628 kcal
|
Fat: 44.02g | Prot: 117.96g | Carb: 179.26g.
Breakfast: Melinda Mela. Lunch: Zabaione, Scampi, Gimar Tartare di Tonno, Sashimi di Tonno, Sashimi di Salmone, Certossa Pane alla Segale. Dinner: Nutella Biscuits, Certossa Fette Biscottate ai Cereali. Snacks/Other: Yakult Yakult Plus, Gelati alla Fragola. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#marinella's weight history
|