Weigh In record (no journal entry) for 22 May 2021
|
198.4 lb
Lost so far: 33.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2021:
|
155 kcal
|
Fat: 6.90g | Prot: 12.39g | Carb: 11.26g.
Breakfast: Белое Мясо Индейки (Запеченное, Нарезанное), Кофе, Вареное Яйцо, Finn Crisp Хлебец Ржаной . more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vasilek1's weight history
|