Weigh In record (no journal entry) for 21 May 2021
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137.6 lb
Lost so far: 12.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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400 kcal
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Fat: 27.08g | Prot: 23.49g | Carb: 13.30g.
Breakfast: Дубки Сосиски Премиум, Лебедянь Молоко Молоко 2,5%. more...
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losing 0.7 lb a week
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