Weigh In record (no journal entry) for 20 May 2021
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108.7 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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854 kcal
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Fat: 27.82g | Prot: 26.23g | Carb: 37.63g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Verpoorten Eierlikör, Aldi Trauben Kernlos. Dinner: Aldi Grauburgunder, Aoste Stickado Pikanto, Camembert, Aldi Eiweißbrot (35g). more...
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losing 7.7 lb a week
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hmami's weight history
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