Weigh In record (no journal entry) for 19 May 2021
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168.4 lb
Lost so far: 1.3 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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955 kcal
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Fat: 43.40g | Prot: 63.14g | Carb: 74.36g.
Breakfast: Нескафе Кофе со Сгущенным Молоком, Хлеб Цельнозерновой. Lunch: Яблоко Зеленое. Dinner: Свинина Запеченая. Snacks/Other: Салат из Помидоров и Огурцов. more...
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gaining 7.7 lb a week
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🥗KatyVer83🥗's weight history
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