Weigh In record (no journal entry) for 19 May 2021
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275.6 lb
Lost so far: 39.2 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1942 kcal
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Fat: 58.50g | Prot: 75.23g | Carb: 275.99g.
Breakfast: Chavroux Ziegenfrischkäse , Lidl Brezel, Knusperone Schoko Chips, Braeburn Äpfeln, Milbona Yogos Griechischer Art Pur 2%. Lunch: Speiseeis, Bofrost Schoko-Pudding-Plunder, Lidl Mohnschnecke. Dinner: Gelatelli Mini-Mix, Döner Kebab. more...
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steady weight
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F.r.E.d.D.y's weight history
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