Weigh In record (no journal entry) for 19 May 2021
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109.8 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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948 kcal
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Fat: 38.96g | Prot: 18.90g | Carb: 69.30g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aldi Trauben Kernlos. Dinner: Aldi Grauburgunder, Saint Albray Französischer Weichkäse, Tuc Classic. Snacks/Other: Aldi Eierlikör Eier. more...
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losing 1.5 lb a week
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hmami's weight history
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