Weigh In record (no journal entry) for 16 May 2021
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129.2 lb
Lost so far: 14.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1437 kcal
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Fat: 35.18g | Prot: 50.62g | Carb: 224.36g.
Breakfast: Certossa Fette Biscottate ai Cereali, Yakult Yakult Plus, Melinda Mela. Lunch: Giacobbe e Gamalero Srl Amaretti Morbidi di Monbaruzzo, Taverna Giuseppe Pizza Margherita . Dinner: Philadelphia Philadelphia Active, Alce Nero Spaghetti Integrali Grano Duro. more...
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gaining 6.2 lb a week
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