Weigh In record (no journal entry) for 15 May 2021
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116.8 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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2232 kcal
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Fat: 82.49g | Prot: 162.65g | Carb: 216.07g.
Breakfast: Plattpfirsich, Zespri Kiwi Gold, Erdbeeren, Himbeeren, Physalis, Blaubeeren, Wassermelone. Lunch: Edeka Natives Olivenöl Extra, Edeka Tomaten in Stücken Pikant Gewürzt, Edeka Grüner Spargel, Grüne Paprika, Gelbe Paprika, Rote Paprika, Zucchini, Aubergine, Lauch. Dinner: Kerrygold Butter, Lachsfilet, Edeka Bio Broccoli, Rote Zwiebeln, Knoblauch. Snacks/Other: MinusL Skyr nach Isländischer Art. more...
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losing 2.3 lb a week
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Moritz Klein's weight history
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