Weigh In record (no journal entry) for 14 May 2021
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108.5 lb
Lost so far: 67.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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597 kcal
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Fat: 24.92g | Prot: 45.15g | Carb: 48.86g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Eierlikör, Aldi Trauben Kernlos. Dinner: Aldi Serrano Schinken, Aldi Kochschinken, Spargel, Thomy Sauce Hollandaise Legere. more...
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losing 15.4 lb a week
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hmami's weight history
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