Weigh In record (no journal entry) for 13 May 2021
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173.9 lb
Lost so far: 69.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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1087 kcal
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Fat: 44.86g | Prot: 55.75g | Carb: 106.64g.
Lunch: Alberto Tortellini Al Forno. Dinner: Milbona Joghurt 0,1%, Edeka Beerenmischung, Rama Perfekt Braten, Culinea Hähnchen Gyros, Lidl Rahmspinat, Salzkartoffeln. Snacks/Other: Lidl Mango, Milbona Joghurt 0,1%. more...
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steady weight
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