Weigh In record (no journal entry) for 13 May 2021
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134.9 lb
Lost so far: 0 lb.
Still to go: 134.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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868 kcal
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Fat: 15.79g | Prot: 100.15g | Carb: 75.06g.
Breakfast: Herbalife Formula 1 Biscotto Croccante, Fragole. Lunch: Barilla Pennette Rigate Integrali, Carne di Petto di Tacchino. Dinner: Riso Basmati (Cotto), Merluzzo Dell'atlantico. Snacks/Other: Melone Bianco, Mandorle. more...
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losing 13.1 lb a week
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