Weigh In record (no journal entry) for 12 May 2021
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113.8 lb
Lost so far: 62.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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452 kcal
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Fat: 16.20g | Prot: 12.54g | Carb: 47.96g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Pikanto. Dinner: Verpoorten Eierlikör, Erdbeeren. more...
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gaining 7.7 lb a week
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hmami's weight history
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