Weigh In record (no journal entry) for 12 May 2021
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110.0 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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806 kcal
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Fat: 25.22g | Prot: 47.02g | Carb: 98.48g.
Breakfast: Перепелиное Яйцо, Помидоры, Огурец (с Кожурой), Ветчина, Mlekpol Сыр Гауда , Крафтяр Хлеб Тостовый с Отрубями. Lunch: Хлеб из Закваски, Hochland Kanapkowy, Батат, Филе Индейки. Snacks/Other: Банан, Печенье. more...
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gaining 3.1 lb a week
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