Weigh In record (no journal entry) for 12 May 2021
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129.0 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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148 kcal
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Fat: 4.40g | Prot: 18.90g | Carb: 7.70g.
Breakfast: 오렌지, 훈제 연어. more...
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gaining 0.8 lb a week
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