Weigh In record (no journal entry) for 11 May 2021
|
132.9 lb
Lost so far: 3.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2021:
|
1731 kcal
|
Fat: 60.95g | Prot: 89.73g | Carb: 201.18g.
Breakfast: Kiwi, Harry's Brioche Tranchée aux Pépites de Chocolat , Nespresso Café , Charles & Alice Compote Pommes Myrtilles, Baguette. Lunch: Baguette, Auchan Bio Sirop d'agave, U Fromage Blanc Nature 0%, Pêcheries Basques Brandade de Morue. Dinner: Baguette, Auchan Bio Sirop d'agave, U Fromage Blanc Nature 0%, Puget Huile d'olive Vierge Extra Bio, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Marque Repère Emmental Râpé, Courgette, Oeuf. Snacks/Other: Nestlé Crunch, Kiwi, Kinder Chocolat. more...
|
|
2817 kcal
|
Activities & Exercise:
Cooking - 30 minutes, Sitting - 4 hours, Shopping - 1 hour, Standing - 2 hours, Driving - 40 minutes, Apple Health - 15 hours and 10 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 20 minutes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jujucad's weight history
|