Weigh In record (no journal entry) for 10 May 2021
|
129.0 lb
Lost so far: 14.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2021:
|
1525 kcal
|
Fat: 20.05g | Prot: 92.44g | Carb: 242.64g.
Breakfast: Yomo Delta Yogurt Greco Bianco 0%, Isola Bio Latte d'avena, Ecor Crusca di Avena, Melinda Mela. Lunch: Yakult Yakult Plus, Conarpesa Gambero Argentino, Esselunga Olio Extravergine di Oliva, Philadelphia Philadelphia Active, Asparagi, Baule Volante Riso Rosso Lungo Integrale. Dinner: Mochi, Mirtilli, Fragole, Tonno Rosso (Pesce), Nigiri Tonno. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#marinella's weight history
|