Weigh In record (no journal entry) for 09 May 2021
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174.8 lb
Lost so far: 19.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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209 kcal
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Fat: 2.26g | Prot: 2.12g | Carb: 51.62g.
Snacks/Other: Corny Free Schoko, Äpfel, Äpfel. more...
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losing 4.6 lb a week
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kayrasude2007's weight history
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