|
32.8%
五指山
|
132.1 lb
Lost so far: 3.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2021:
|
460 kcal
|
Fat: 24.54g | Prot: 26.57g | Carb: 33.91g.
Lunch: 白米粥, 花椰菜, 菜脯蛋, 炸排骨. Dinner: 蜜桃, 桑椹, 巨峰葡萄. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e11172001's weight history
|