Weigh In record (no journal entry) for 08 May 2021
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149.0 lb
Lost so far: 4.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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879 kcal
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Fat: 27.73g | Prot: 66.40g | Carb: 88.39g.
Breakfast: Творожники, Куриная Грудка Отварная, Гречка Отварная. Lunch: Heinz Кукуруза Сладкая, Куриный Бульон, Куриная Грудка Отварная. Snacks/Other: Любятово Печенье Злаковое «Мюсли» с Шоколадом, Творожники. more...
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gaining 0.3 lb a week
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