Ena Mileni's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
129.4 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2020:
1426 kcal Fat: 50.51g | Prot: 55.52g | Carb: 179.96g.   Breakfast: Rossmann Protein Riegel, Edeka Himbeeren, REWE Mandeln Gehackt, Gut & Günstig Sonnenblumen Margarine,  Spiegelei, Aldi Bio Dinkelbrot, Edeka H-Milch Laktosefrei 1,5%, Kölln Kernige Haferflocken. Dinner: Knorr Waldpilzsuppe ,  Nudeln (Gekocht), Netto Salat Cup Hähnchen. Snacks/Other: Coca-Cola Coca-Cola. more...
1882 kcal Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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