Weigh In record (no journal entry) for 08 May 2021
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140.0 lb
Lost so far: 3.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1401 kcal
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Fat: 41.24g | Prot: 57.18g | Carb: 176.31g.
Breakfast: Bananenbrot, Alpro Barista Hafer. Lunch: Ehrmann High Protein Pudding Vanilla, Pizza Margherita. Dinner: Carlsberg Bier, Pizza mit Gemüse. more...
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losing 2.3 lb a week
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abnehmreisehetti's weight history
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