Weigh In record (no journal entry) for 06 May 2021
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221.6 lb
Lost so far: 71.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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2815 kcal
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Fat: 89.92g | Prot: 135.17g | Carb: 346.51g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Milbona Yogurt Colato Greco 0% Caffè, Crunchy Peanut Butter, Cioccolato Fondente 74%, Crownfield Fiocchi d'avena, Cannella. Lunch: Italiamo Amatriciana, Pascoli Italiani Grana Padano DOP Grattugiato, De Cecco Penne Rigate Integrali. Dinner: Kania Dressing Erbette, Foglia Verde Insalata Mista, Le Freschette Salame di Prosciutto, Panificio Manos Spianata Sarda. Snacks/Other: Crownfield Barrette di Muesli, Lidl Noci del Brasile. more...
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gaining 4.6 lb a week
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roberto_DIESEL's weight history
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