Weigh In record (no journal entry) for 06 May 2021
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255.7 lb
Lost so far: 31.5 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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645 kcal
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Fat: 17.47g | Prot: 72.11g | Carb: 56.61g.
Breakfast: Heidelbeeren, Olivenöl, Netto Delikatess Hähnchenbrust, Linessa Mozzarella Light, Tomaten, Gurke (mit Schale), Milbona Skyr Pur. Lunch: Olivenöl, Ponnath Delikatess Hähnchenbrust, Linessa Mozzarella Light, Tomaten, Gurke (mit Schale), Gutes Land Skyr Pur . Dinner: Linessa Mozzarella Light, Tomaten, Gekochter Brokkoli (Fettfrei Gekocht). more...
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losing 9.3 lb a week
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